Slow down and move freely through your joints. Explore your range of motion with active stretching and passive release. Primal movements like rolling patterns and shin box will be added to more traditional yoga postures like pigeon and half splits to create a perfect balance. This class will not only leave you feeling good, our …
Welcome to The Yoga Box OKC
Oklahoma City's first and only Primal Vinyasa Flow yoga studio
Hialee Howard, Founder and Lead Yoga Instructor
Lucius Tirey IV, Greenstrength Founder and Lead Strength Coach
Where strength, flexibility, and mind-body connection come together with primal, functional movement.
OUR YOGA STUDIO
This is Primal Vinyasa Flow
Instinctual functional movement unlike any other.
A variety of strength and yoga classes for all levels
Pricing and membership options
We offer affordable pricing options to suit your budget and schedule.
It's easy to join...
Come explore our boutique strength and yoga studio in the heart of Oklahoma City.
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